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Skinny-Fat to Ripped Transformation (40 LBS muscle gain)
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![M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics](https://i.imgur.com/6zZyKFC.jpg "M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics")
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
