![Muscle dysmorphia: Why you should take heed of Chris Hemsworth's and Zac Efron's warning on 'ripped' bodies - Culture Muscle dysmorphia: Why you should take heed of Chris Hemsworth's and Zac Efron's warning on 'ripped' bodies - Culture](https://sm.mashable.com/mashable_me/seo/default/new-project-2_zbfr.jpg)
Muscle dysmorphia: Why you should take heed of Chris Hemsworth's and Zac Efron's warning on 'ripped' bodies - Culture
![Chris Hemsworth's trainer/stunt double describes going from “Fat Thor” to god shape in 'Thor: Love and Thunder' – Connect FM | Local News Radio | Dubois, PA Chris Hemsworth's trainer/stunt double describes going from “Fat Thor” to god shape in 'Thor: Love and Thunder' – Connect FM | Local News Radio | Dubois, PA](https://www.connectradio.fm/wp-content/uploads/2021/07/e_bobby_and_chris_centr_07152021.jpg)
Chris Hemsworth's trainer/stunt double describes going from “Fat Thor” to god shape in 'Thor: Love and Thunder' – Connect FM | Local News Radio | Dubois, PA
![Chris Hemsworth's fitness transformation into Thor: he follows a strict dehydration routine before his shirtless Marvel scenes to achieve that ripped physique – but is it actually healthy? | South China Morning Post Chris Hemsworth's fitness transformation into Thor: he follows a strict dehydration routine before his shirtless Marvel scenes to achieve that ripped physique – but is it actually healthy? | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/canvas/2022/03/18/638d467f-26dd-4fce-9f8a-422804aeb9e5_ccfdc950.jpg)