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![F/31/5'5” [150lbs -> 135lbs = 15lbs lost] not a huge change in body weight but major body composition change! : r/progresspics](https://i.redd.it/jju9mqv5am2c1.jpg "F/31/5'5” [150lbs -> 135lbs = 15lbs lost] not a huge change in body weight but major body composition change! : r/progresspics")
F/31/5'5” [150lbs -> 135lbs = 15lbs lost] not a huge change in body weight but major body composition change! : r/progresspics
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:quality(85):extract_cover()/2018/12/13/807/n/1922729/6e11c7a55c12a3719dcee5.32079810_.jpg "Body Composition Transformations | POPSUGAR Fitness")
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Not a significant amount of weight but a big change in body composition (30 days - 19 lbs) : r/Noom
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