![M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics](https://i.redd.it/giv0k19tjk091.jpg)
M/22/5'10” [304 lbs>189 lbs = 115 lbs] (12 months!) down 19 inches in waist and 26% body fat. : r/progresspics
![25/ 143lbs. 19% body fat. should i bulk or cut? i'm going on a vacation in 30 days and i would love to look better for it if possible. but i'm stuck 25/ 143lbs. 19% body fat. should i bulk or cut? i'm going on a vacation in 30 days and i would love to look better for it if possible. but i'm stuck](https://preview.redd.it/nr6iosm1uc971.jpg?width=640&crop=smart&auto=webp&s=032fdf9030925e4d2b28e9ac6ed22a8e2ad3acae)
25/ 143lbs. 19% body fat. should i bulk or cut? i'm going on a vacation in 30 days and i would love to look better for it if possible. but i'm stuck
![MiraFit on X: "Here's the difference between 23-24% body fat and 18-19% body fat. In both pictures I am 140 lbs. http://t.co/k2p8SzSIa3" / X MiraFit on X: "Here's the difference between 23-24% body fat and 18-19% body fat. In both pictures I am 140 lbs. http://t.co/k2p8SzSIa3" / X](https://pbs.twimg.com/media/BqF24diCYAE8ZxO.jpg)
MiraFit on X: "Here's the difference between 23-24% body fat and 18-19% body fat. In both pictures I am 140 lbs. http://t.co/k2p8SzSIa3" / X
Jon Venus - High Body fat Vs. Low Body fat🔥 On the left, I was at my highest body-fat in my life... I was 100% OK with how I looked, I was
![M/19/5'5 [198>165=33] 11 months apart. Going to start focusing on lowering my body fat percentage and not too much on the numbers on the scale : r/progresspics M/19/5'5 [198>165=33] 11 months apart. Going to start focusing on lowering my body fat percentage and not too much on the numbers on the scale : r/progresspics](https://i.redd.it/lo8o3utv46x71.jpg)
M/19/5'5 [198>165=33] 11 months apart. Going to start focusing on lowering my body fat percentage and not too much on the numbers on the scale : r/progresspics
The Gym Group Edmonton Green - Body Fat % in females and what it means. Over 30% - As the image shows, this is a risky place to be. High levels of
![My goal is to reach 8-10% bodyfat by summer, looking for estimates of my current bodyfat % [19/6'1/177 lbs] : r/GettingShredded My goal is to reach 8-10% bodyfat by summer, looking for estimates of my current bodyfat % [19/6'1/177 lbs] : r/GettingShredded](https://preview.redd.it/my-goal-is-to-reach-8-10-bodyfat-by-summer-looking-for-v0-ojmj3mgjs9f81.jpg?width=640&crop=smart&auto=webp&s=f0e76067cff1af2d772f72a44204ce10cf4a4f05)
My goal is to reach 8-10% bodyfat by summer, looking for estimates of my current bodyfat % [19/6'1/177 lbs] : r/GettingShredded
![M/26/5'11" [177.9 > 158 = 19.9 lbs] (12 months) My COVID-19 Quarantine Transformation: 18% -> 10% Body Fat : r/progresspics M/26/5'11" [177.9 > 158 = 19.9 lbs] (12 months) My COVID-19 Quarantine Transformation: 18% -> 10% Body Fat : r/progresspics](https://i.redd.it/jtdywqpl3rh61.png)